top of page
  • Facebook
  • Instagram
  • TikTok

IT'S TIME TO HELP YOURSELF SO YOU CAN GO AND HELP OTHERS!

abby-2.png

MISSION

Red Line Fitness

Our mission is to provide a more wholesome, sustainable approach to a healthy lifestyl.e. We are committed to building a community of those who support and motivate each other. Targeting not only the heroes in our community, but those who have struggled to put their needs first. It is time to help yourself, so you can help others. 

14.png
Abby - Mobile .png
2.png
1.png

ABOUT 

Coach Abby

Hey there!! My name is Abby and I was raised in Minnesota. Fitness has always been a huge part of my life! I grew up playing soccer, basketball, and softball. During the winter, my family and I were big skiers and snowboarders. I went to college in Omaha Nebraska at Creighton University and graduated with a Bachelors in the Science of Nursing.

COACHING PLANS
Abby Kneeland website -7.png

COACHING OPTIONS

Captain Plan

  • 30 min onboarding call with meet and greet, and app walk through

  • Priority messaging [24 - 48 hr response guaranteed]

  • 15 Min Monthly check-in Call 

  • Personalized Plan to Fit You

  • Weekly Check-ins with video assessment feedback

    Custom macros + Calories based on activity level and lifestyle 

    In-Depth Education

  • Daily Task List

  • Weekly Task List

  • Water Tracker

  • Physical Progress Tracker

  • Macros Suggestions

  • Chat feature for you to ask questions, share wins/struggles 

Lieutenant Plan

$0 / month

(+ $9.99/Month for App)

  • Daily Task List

  • Weekly Task List

  • Water Tracker

  • Physical Progress Tracker

  • ​Macros Suggestions

  • Chat feature for you to ask questions, share wins/struggles 

Meet + Greet

$30 / 30 minutes

(One-time payment)

  • Call with Abby for 30 Minutes Touchbase

CAPTAIN COACHING
LIEUTENANT COACHING
MEET & GREET
IMG_1479.JPG
386159277_18391264957038852_3968696152885947895_n.jpg
Screenshot 2024-09-30 at 1.40.40 PM.png
386650182_18391264966038852_674233493739289309_n.jpg
386650055_18391264930038852_4756314954752889604_n.jpg
Abby Kneeland website -5.png
SUPPLEMENTS

Fav Supplements

TheEssentialStack_70ccea10-80ca-46c3-adbd-b3565dc8437b_2000x_edited.png

THE ESSENTIALS STACK​

The Essential Stack includes the most important foundational needs for your body's health and wellness. ​

  • Immune System Maximization

  • Improve Digestive Health

  • Support Overall Health

bottom of page