Captain Application | Redline Fitness

Captain Plan

$150 / month

(Monthly Plan with 3 month Commitment + $29.99/month for app)

30 min onboarding call with meet and greet, and app walk through
Priority messaging [24 - 48 hr response guaranteed]
15 Min Monthly check-in Call
Personalized Plan to Fit You
Weekly Check-ins with video assessment feedback
Custom macros + Calories based on activity level and lifestyle
In-Depth Education
Daily Task List
Weekly Task List
Water Tracker
Physical Progress Tracker
Macros Suggestions
Chat feature for you to ask questions, share wins/struggles

Red Line Fitness
CAPTAIN COACHING
Application

First name

Last name

Phone

Are we currently working together in the 1st Phorm App?

YES! and you are an awesome coach!

Not currently, I have a different amazing coach

What's the 1st Phorm App?

No, I use a different fitness and nutrition app

No, I'm not ready for extra help yet

What is your primary goal right now with your health and fitness(be as specific as possible)? (For example: specific weight loss goal, competition/race, clothing size, improve a health condition, etc)

And what is your "WHY" for wanting achieve those goals right now?

What is your current occupation? What do you like about your job?

What are your hobbies?

What have you struggled with in the past on your wellness journey?

Are you currently taking any supplements (including vitamins, minerals, protein, post-workout, et)

Do you have any injuries, medical diagnosis (PCOS, insulin resistance, diabetes, asthma, high blood pressure, ect) or take any prescription medications I should be aware of?

Captain Plan

Red Line Fitness CAPTAIN COACHING Application

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Red Line Fitness
CAPTAIN COACHING
Application